When reading the posts here on Pack Lunch you may come across terms you’re not familiar with, or maybe would like a refresher. If you clicked a hotlink in an article and this page opened it’s because the word is here in the glossary. Click on the ‘+’ to get the definition. If you have a recommendation for the glossary please use the comments or contact me. Listings are alphabetical.
Essential & Non-Essential nutrients
Omega 6 Essential Fatty Acid (EFA)
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